Office Excercises to Relieve Stress

Wendee sent the funniest thing the other day...

 

1st: Warming up

galaw galaw

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2nd: Stretching

istretch-istretch

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3rd: the upper body exercise
 

Care Bear... STARE!

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4th: lower body exercise (moving to left and back)

To da left to da left

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5th: lower body exercise (moving to right and back)

Go ninja Go ninja Go ninja Go

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6th: Head exercise (make sure to do the 2nd part, it works!)

LV1:

Excorcise Me

LV2:

Para tumalino
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7th: whole body exercise

LV1

lalala

LV2

need 2 pee

LV3

para kang nasaniban
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8th: Jumping exercise: The Pose is the key! but remember to jump!

TIME SPACE WARP NGAYON DIN!

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9th: relax

LV1

Soooo tired...

LV2

o the hokey pokey and you turn yourself around...

 

LV3 over: Well done!

zzz zzz zzz